Safetyware EHS Consultancy

Making Safety Happen

Stress Management
Objectives
● To provide the definition and understanding of stress in general.
● Identify the best approach and technique to a stressful situation.
● To develop a personal action plan for stress management.
Target Learner
Team leaders, managers, supervisor, executive or interested party who wish to reduce and manage work-related stress
Course Contents
Introduction & understanding of stress
Approach and technique
Personal action plan for stress management
Team Building Activity
Plot 237,
Lengkok Perindustrian Bukit Minyak 3,
Bukit Minyak Industrial Estate,
14100 Simpang Ampat, Penang, Malaysia.
Enquiries :
ehs@safetyware.com.my
Call Us :
Tel : +604-5023 882 (8 lines)
Toll Free : 1300-22-3882